Books and Projects
This page is a home for the books and projects I have published, the ones I am currently building, and the ones still taking shape in notes, outlines, and research. Together, they reflect my long-standing interests in local history, cultural memory, practical living, health, and the unusual corners of everyday life.
Published
Mediterranean‑Centric Recipes for an American Octogenarian Woman
A practical cookbook and lifestyle guide inspired by one eighty‑something woman of Mediterranean heritage—and written for anyone in a similar season of life. It offers gentle, clinician‑friendly meal ideas, small‑plate recipes, and everyday habits that support energy, comfort, and cancer survivorship while honoring familiar flavors and routines.
Buy Here:
This book is only available as a sofcover book and is available on Amazon here, for only $15.
Subscribe to the Newsletter here:
M.E.S.S.A.G.E.S. - Volume I
(Metaphysical Encounters, Spirit Sightings, Astro-Galactically Enlightened Sciences)
A collection of true, first‑hand accounts of hauntings, strange lights, and “something was there” moments from Connecticut houses, roads, and skies. This volume makes space for unexplained experiences told in everyday voices—neither debunked nor blindly believed—inviting readers to examine the details, compare memories, and reflect on their own encounters.
This book is only available as a sofcover book and is available on Amazon here, for only $15.
Connecticut Italian Events
A monthly newsletter devoted to Italian life in Connecticut, from parish feasts and heritage festivals to small community events you might otherwise miss. Each issue curates upcoming dates, shares local news and opportunities, and keeps you connected to the people, places, and traditions that carry Italian culture forward here.
From greater Waterbury to Hartford to the Heavens to Danbury to Bridgeport - and all of their suburbs - and the rest of Connecticut's 169 towns, cities, and burroughs.
In Progress
Mediterranean Eating for the Modern American Man
Essential Oils for Real Men
Ready For Release
Astrologically Synced Calendar